Slowly la... i smoker mah, have to catch my breathe one leh.
But then again, if i run 3 days per week with 5 KM, i should not have any problem attempting
10 KM, technically speaking la. keke
Nowadays, i run lesser liao, maybe due to work, no time ba especially recent week, a long stretch of maintenance, strengthless after reached home.
I have to maintain my NIKE Runaholic 3193. :O
8 KM run, a straight road along East Coast. I know la, is simple to you, but you have to stay together with your partner cause the timing will be taken only both reaches the end.
We will be receiving our Certificate of Run soon, as well as the timing, believe will be printed on the certificate.
Anyway, here is some of the images captured at the ending line.
The video is 3.21 MB, keke.
This video is made by myself, if happens that you really cant see the video, click HERE, or belong link.
Our tag no is: Tag 53-54,
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